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Fruit and vegetable group


From: Real1902
Category: Group
Added: 1 year ago
Duration: 05:00

Dietary Guidelines: Build a Healthy Base

Any fruit or 100 fruit juice counts as part of the Fruit Group. Fruits may be fresh, canned, frozen, or dried, and may be whole, cutup, or pureed.

All About the Fruit Group Choose MyPlate

The Vegetable Food Group is a large food group. Find out how different vegetables play an important role in your diet.

List of vegetables - Wikipedia

What foods are in the Vegetable Group? Any vegetable or 100 vegetable juice counts as a member of the Vegetable Group. Vegetables may be raw or cooked; fresh, frozen, canned, or drieddehydrated; and may be whole, cutup, or mashed.

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